In this app you will dive in right into the world of Intermittent Fasting, a lifestyle with multiple health benefits. In this version we included:
What Is Intermittent Fasting (IF)?
Intermittent Fasting Methods
How It Affects Your Cells and Hormones
A Very Powerful Weight Loss Tool
Health Benefits
Frequently Asked Questions
Getting Started
Download this amazing app and expect updates soon with more information regarding Intermittent Fasting.